Guest User
Mind & Body Health | Wellness
This one is for the high functioning and for the people who love us.
I know it's been a while--life hits you when you start looking around. Ferris Bueller was right. Anyway, please check out my new article as we are in the neurodivergent community constantly try to grapple with ourselves.
Sometimes, as I write these articles, I'm worried if I'm saying the right thing and if people will actually listen. Hopefully people in the neurotypical community and in community continue to learn about us.
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Coaching Official
Activation Exercises w/ (NWSL) SD Wave & Union Pro Mentor Louis Hunt! Share Feedback Schedule Mentor Sessions Today!
(NWSL) SD Wave & Union Pro Mentor Louis Hunt Shares some simple activation exercises you can do with your own gk environment that keep things fun & engaging. Share your feedback!
Schedule Mentor Sessions Here! - https://www.theunionsports.com/office_schedulers?event_type=current
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Coaching Official
NWSL Racing Louisville Demo Session- Union Pro Mentor Sergio Gonzalez. Give Feedback!
Sessions were geared towards individual or smaller groups, with emphasis on technical work.
Quality over quantity with sets/reps
Focus on how goalkeepers are moving
Book Office Hours w/ Sergio Here -
https://www.theunionsports.com/office_schedulers?k=c1a46a8b
Follow Sergio On The Union GK App Here - @sergio.gonzalez
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Drills & Practice Extras
Goalkeeper Training - LV Lights | Pro Gk
Hey everyone,
Hope you're enjoying this new series!
Today's session was the first of the week. So, I wanted to get them a ton of handling mixed with some gk fitness to get their hand-eye coordination back up to speed after a few days off.
Hope you enjoyed it!
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If you missed the previous two episodes, here's the info:
"I'll be releasing a series of quick sessions that were done prior to team training. Session times ranging
from 15-35 minutes."
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THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS!
FIND ME ON:
Instagram | https://www.instagram.com/progkacademy_
Twitter | https://twitter.com/progkacademy
Facebook | https://bit.ly/2RwCVFu
The Union Sports App (Free on all platforms):
🔗 https://linktr.ee/ozeenni
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Mind & Body Health | Wellness
3 Angles & Distribution Drills | Full Session | LAFC 2 Goalkeeper Training
Goals of the Session
1. Optimize cross goal movements, with an attention to
weight release in their prep set
2. Close range decision making; i.e. do I close the angle
and create a 1v1 scenario OR hold my position and make
a save at the angle?
3. Layer in distribution for each Gk to work on their entry /
final pass, with an attention to their prep touch
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