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Coaching Official
Activation Exercises w/ (NWSL) SD Wave & Union Pro Mentor Louis Hunt! Share Feedback Schedule Mentor Sessions Today!
(NWSL) SD Wave & Union Pro Mentor Louis Hunt Shares some simple activation exercises you can do with your own gk environment that keep things fun & engaging. Share your feedback!
Schedule Mentor Sessions Here! - https://www.theunionsports.com/office_schedulers?event_type=current
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Coaching Official
NWSL Racing Louisville Demo Session- Union Pro Mentor Sergio Gonzalez. Give Feedback!
Sessions were geared towards individual or smaller groups, with emphasis on technical work.
Quality over quantity with sets/reps
Focus on how goalkeepers are moving
Book Office Hours w/ Sergio Here -
https://www.theunionsports.com/office_schedulers?k=c1a46a8b
Follow Sergio On The Union GK App Here - @sergio.gonzalez
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Goalkeeping Official
Def Area/Goal Through Chaos - part 2
IP technical reps (short & medium). Def area / Def goal through ālive repetitionā ...
Mind & Body Health | Wellness
3 Angles & Distribution Drills | Full Session | LAFC 2 Goalkeeper Training
Goals of the Session
1. Optimize cross goal movements, with an attention to
weight release in their prep set
2. Close range decision making; i.e. do I close the angle
and create a 1v1 scenario OR hold my position and make
a save at the angle?
3. Layer in distribution for each Gk to work on their entry /
final pass, with an attention to their prep touch
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