IP technical reps (short & medium). Def area / Def goal through “live repetition” ...

Hey everyone,
Hope you're enjoying this new series!

Today's session was the first of the week. So, I wanted to get them a ton of handling mixed with some gk fitness to get their hand-eye coordination back up to speed after a few days off.

Hope you enjoyed it!
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If you missed the previous two episodes, here's the info:
"I'll be releasing a series of quick sessions that were done prior to team training. Session times ranging
from 15-35 minutes."
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Goals of the Session
1. Optimize cross goal movements, with an attention to
weight release in their prep set
2. Close range decision making; i.e. do I close the angle
and create a 1v1 scenario OR hold my position and make
a save at the angle?
3. Layer in distribution for each Gk to work on their entry /
final pass, with an attention to their prep touch ...